With adulthood comes responsibility, and with that comes the need to prioritize. I realize I have not been putting things in their proper place. I'm not sure what did it, but I have been shown the light. I have not been caring for me.
My gym membership has remained active, though I have not been in over a year, and I've neglected my hair, and forget my nails. So often we put ourselves on the back burner saying 'that's no big deal', or 'I'll get to it'. STOP! We must realize that our bodies are temples we should honour and care for. It is essential that we make taking care of ourselves a priority. Drinking plenty of water, eating well, exercising, doing our hair and nails, and dressing to accentuate our forms are key.
Don't get me wrong, I'm not advocating dressing for 'Glamour Shots' on a daily basis, but rather trying to live healthily and comfortably. And we are best at that when we feel pretty. We can't run ourselves down in efforts to keep the rest up.